Prestonwood Sports Organization / North Campus

Soccer Skills Training

Mon Mar 16th to Mon Apr 20th 2015

Week Biomechanics Theme Technical Training Theme

1 Testing/Basics of Acceleration Dribbling/Beating an Opponent 1v1

2 Linear Acceleration Running with the Ball

3 Linear Speed Passing

4 Jumping Receiving

5 Multi Directional Acceleration Defending

6 Striking Striking the Ball

Location	Prestonwood, Plano Campus
Site	PSO Soccer Fields
Dates	March 16 - April 20
Time	5:30 PM - 7:30 PM
Age	8-14
Program	Technical RAPID
Manager	Glen Wauby Questions, contact: [email protected] 214-548-8220
Price	PSO Players: $110 Non-PSO Players: $160
Notes	Each Session will consist of 2 parts - (60mins each): Biomechanics - manipulating the body by teaching body positioning (joint angles) & maximizing muscle tension to increase force (strength & power) production.. Technical Training - Working on developing each players technical execution in passing, dribbling & shooting. Please use the special voucher code: ‘PSO50OFF’ at check out. (Note – This code is for the RAPID program at PSO only and only to be used by PSO registered players). To find out more details and register for the program – click on the link below: http://secure.ukelite.com/details.aspx?eventid=33445

1001 W. Prosper Trail
Prosper, Texas 75078
Phone : 972-820-5227
Email : [email protected]